Come take part in a wonderful yoga festival in Birmingham, Alabama!
Festival Dates: Saturday, February 23 - Sunday, February 24, 2019
Location: Villager Yoga
Kewal Nam’s Class Date : Saturday, February 23, 2019. 10:15am - 11:30am
Description: Kundalini Yoga and Meditation to Release and Relax Fear.
A dynamic and energetic class for all levels that will dissolve stress and fear vibration in the body. We will also discuss how we can feel fear arising in the body, the ways that fear helps us to create positive change, and practice a meditation to help us feel deep peace and relaxation.
For more information and tickets: