Fearless Fest Yoga Festival - February 23-February 24, 2019

Come take part in a wonderful yoga festival in Birmingham, Alabama!

Festival Dates: Saturday, February 23 - Sunday, February 24, 2019

Location: Villager Yoga

Kewal Nam’s Class Date : Saturday, February 23, 2019. 10:15am - 11:30am

Description: Kundalini Yoga and Meditation to Release and Relax Fear.

A dynamic and energetic class for all levels that will dissolve stress and fear vibration in the body. We will also discuss how we can feel fear arising in the body, the ways that fear helps us to create positive change, and practice a meditation to help us feel deep peace and relaxation.

For more information and tickets:


https://www.thefearlessom.com/events/fearlessfest-hdmsl

Free Yoga Class at UAB's Alys Stephens Center - April 8, 2019

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Take part in UAB’s Alys Stephens Center month-long celebration of Indian culture!

Date: Monday, April 8. 5:30 - 7:00 pm.

Location : On the lawn at Alys Stephens Center or inside if it rains.

Description: Kundalini Yoga and Meditation to Awaken Your Healing Powers

In the western cultures, we focus much more on curing (eliminating all evidence of disease) rather than healing (to become whole). Healing is a process that involves not just the physical body, but also the energetic body, mental body and spirit body as well. In this energetic, yet gentle, yoga class we will practice a set that creates metabolic balance, heartiness and physical strength to bring the physical body into a position to build disease resistance. We will then finish with a powerful "magnetic energy therapy" meditation to trigger the command system to wake up the immune system. This class is appropriate for all levels, bodies and ages. We welcome anyone ready to awaken healing and wholeness. 

Embodiment of the Goddess Women's Series

Embodiment of the Goddess Women's Series

4 Class Series: May 1st – May 22nd

Mondays 5:15pm – 6:45pm

Cost: $48 for 4 class series or $15 drop in

Every culture and spiritual tradition has Goddess influence and each Goddess represents different energies and gifts that are available to us now! In this 4 class series, we will learn how to recognize and awaken the qualities of the Divine Feminine within our own bodies, spirit, and life experience. These Sacred Feminine aspects of the Divine are powerful and when we invite them in, our lives become so incredibly rich, nourishing, and FUN!

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